Aquatics

Aquatics Classes Image Link

Swim Lessons

Norfolk Parks & Recreations provide swim lessons for various ages from infants to adults.  Learn basic technics to advanced-level strokes.  As a Norfolk Recreation member, you can save up to $10 per class.  Join today at any recreation or aquatics facility.  Non-member rates are available.  


Water Fitness Program

Water fitness programs are designed for ages 16 & up.  A Shallow Water Fitness class is currently being offered that improves your cardiovascular health, flexibility, muscle tone, and endurance.   As a Norfolk Recreation member, you can save up to $10 per class.  Join today at any recreation or aquatics facility.  Non-member rates are available.