💧 Stay Hydrated- Drink 8 or more glasses of water per day to stay healthy & hydrated.
💊 Know the Side Effects of Medications- Some medications have side affects such as drowsiness or sun sensitivity.
🧊 Stay Cool- Stay in the A/C, indoors, go swimming, etc.
👕 Wear Light, Loose Fitting Clothing- Wear breathable clothing and light colors that reflect the sun.
📱 Have Emergency Contacts- Have a list of people to call in case of emergency.
🌞 Know the Weather Forecast- Plan your days accordingly depending on the weather.